Beta Group Overview:
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Self Care
TBD
“The greatest form of self care is creating a life you don’t have to escape from.” (Unknown)
Week 1 is a thought audit. What beliefs are causing a lack of self confidence? Embrace strengths and nurture weaknesses.
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Origins of You.
TBD
Understanding why we are having difficulties choosing ourselves and trusting our inner knowing.
Week 2 is all about why we do the things we do. We will connect the dots of things that happened in our past and how that effects how we do things today.
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Cut the Fat.
TBD
Sifting through the bullshit.
Week 3 is for goals and decision making. We will take a deep dive into figuring out what you really want and set clear steps on how to get there.
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1 on 1
TBD
Week 4 is a one on one hour long call with Katelynn to dive deeper into specific topics that came up in calls 1, 2 and 3.
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Weeks 5 - 7
TBD
Katelynn wanted to leave the remaining 3 weeks available to be tailored to this specific group. Are there any topics that we need to touch on a bit more or was there something that came up in almost every persons 1 on 1? We will find out!
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Group Logistics
Katelynn will be hosting 6 women.
After you sign up, you will receive an email with questions so Katelynn can get to know you better.